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Figuring It Out

Dec 10, 2020

Today’s episode is with husband and wife duo Christopher Worth and Camila Soriano and founders of the new-to-market tequila seltzer. 

 

You may not know this about me, but I’m a margarita girl but HATE how sugary they can be. I swear it’s the sugar that actually causes the hangover! So if you’re like me and love...


Nov 25, 2020

Almost 30 is an Apple Podcasts "Top 50" podcast and a global brand and community brought to life by LA-based best friends Krista Williams and Lindsey Simcik. Hailed as "The Best Wellness Podcast to Listen to Right Now" by Coveteur and nominated for “Best Health Podcast” by iHeart Radio, Almost 30 is supported and...


Nov 12, 2020

Toni Marinucci is a Registered Dietitian with a mission to end the restrictive diet culture by providing simple strategies to help people commit to healthier living with scientific based evidence and real world application. 

 

She recently just gave a TEDx talk and is working on her very first book where she discusses...


Oct 29, 2020

Today, I sit down with Dr. Ingrid Waldron - a fellow Canadian - to talk about her work on mental illness in black, indigenous, and other racialized communities in Nova Scotia, environmental racism, systemic racism, social determinants of health, her experiences with racism as a child and adult, and 3 things we can all...


Oct 22, 2020

Kelsey really breaks it down and reminds us that there’s not a one-size-fits all way to heal.

 

Kelsey Patel is one of Hollywood’s leading wellness and reiki experts, as well as newly published author of Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress. She is not only a sought...