Nov 12, 2020
Toni Marinucci is a Registered
Dietitian with a mission to end the restrictive diet culture by
providing simple strategies to help people commit to healthier
living with scientific based evidence and real world
She recently just gave a TEDx
talk and is working on her very first book where she discusses the
parallels between dieting, dating, and romantic relationships, and
how we treat them the same. This is a concept she would like to
expose your listeners to among many other topics that you can
During our chat we talk about
culture’s recent resurgence due to people generally feeling a lack
of control and uncertainty in their lives during
Toni helps her clients achieve “food freedom”
there isn’t one specific way to eat healthy. Different food will
make you feel different depending on who you are.
amount of misinformation in the world of health is causing anxiety,
and confusion for people surrounding their food choices - like the
fact that people are touting fruit as bad!
to achieve satisfaction
- Toni’s amazing analogy fad dieting comparing to
dating different versions of the same guy. You must look within
yourself first to know what you like before you can find a good
relationship with a person or the food you eat.
that the process of finding what food makes you feel good is
constant and never ending. Toni’s advice is to enjoy that process
rather than being in a hurry to be at the end of it. As there is
only progress and never an end result.
Get in Touch with Toni
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