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Figuring It Out

Aug 27, 2020

This whole...pandemic thing has really challenged my relationship with myself. Without being able to go out...there was only one place to go and that was in and when it’s quiet, the whispers become loud. I decided to look inward, get quiet, notice, and listen. 


As I listened and watched I started my...

Aug 20, 2020

You may recognize today’s guest from the mini series I launched a few months back...if you recall...Patrick was the very first influencer I EVER followed on Instagram @aguynamedpatrick and then one day on my way to yoga I ran into him in an elevator. 


Of course...I had to say hi. And here we are now...3 years after...

Aug 13, 2020

Jamie, of Organically, Jamie , is a breathwork trainer, integrative life coach, and kundalini meditation teacher based in New York. Jamie uses mediation, breath and energy work to help create lasting changes for her clients. 


Jamie guides her clients through movement and meditation, which Jamie believes is a

tool to...

Aug 6, 2020

This week’s guest is Paul Fishman - a self love coach, business mentor and you-do-you activist. He hosts the top rated podcast the road to self love and has been lauded for creating safe space, compassionate courses, and a community that is warm and welcoming. 


He’s passionate about helping others gain their...