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Figuring It Out

Jan 21, 2021

I discovered today’s guest on one of my favorite sites...goop (obviously).


When I read that Michaela Boehm was GP and Brad’s intimacy coach, I knew I needed the inside scoop. 


While no relationship is perfect, GP & Brad’s is definitely goals.  


My conversation with Michaela helped me realize that you...

Jan 7, 2021

Dr. Michael Brues has found the perfect science to tell us how to schedule our lives for optimization through our chronotype and how we sleep -- like when to run, eat a cheeseburger, ask for a raise and even….when to have sex.


His book the Power of When presents a groundbreaking new program for getting back in sync...