May 6, 2022
In this solo episode, I’m talking about a few things I’m loving lately and why health and wellness is annoying me right now. I don’t think it takes a lot of money or things to be healthy and feel good in your skin, so I’m sharing 10 (basically) free ways to be healthy.
Mar 31, 2022
Amina AlTai is a holistic leadership and mindset coach, proud immigrant and chronic illness advocate. A leading coach to notable female leaders and impact driven celebrities—Amina’s mastery is in connecting us to our brilliance and teaching us to live and lead from it each day.
After spending a decade grappling...
Mar 3, 2022
“You have been criticizing yourself for years and it hasn’t worked. Try approving yourself and see what happens.”
— Louise Hay
Lisa is a licensed Registered Dietitian in NYC and the CEO of NY Nutrition Group, a large group nutrition practice...
Feb 17, 2022
Sometimes you will never know the value of a moment until it becomes a memory. Dr. Suess
3 things I’m loving right now:
Feb 3, 2022
“Believe you can and you’re halfway there.”
Three things I’m loving right now:
Dr. Amy Wecshler is one of only a small handful of physicians in the country board-certified in both dermatology...